Our services.

  • Two women sitting on a sofa, having a conversation in an office or lounge setting, with plants and office supplies in the background.

    Individual Therapy

    Individual therapy refers to one-on-one mental health treatment that is personalized to suit an individual's unique needs

  • A group of women and children standing outdoors in a sunny area, with motorcycles and other people in the background, some on a dirt road or field, with hills and trees visible under a blue sky.

    Family Therapy

    focuses on the improvement of interfamilial relationships and behavioral patterns of the family unit as a whole

  • A hand holding a black card with white handwritten text that reads, "Let your intuition guide you. You are want you have been looking for."

    Coaching

    Goal-oriented, non-clinical support system that helps individuals build skills, routines, and habits to improve their overall well-being, manage stress, and navigate everyday challenges. This is NOT therapy.

  • A panel discussion with six women seated on a stage with black sofas, facing the audience. Behind them, a large screen displays a colorful presentation slide about deconstructing the fitness industrial complex, featuring a group photo of diverse women, a QR code, and text instructions for accessing additional information.

    Speaking Engagement & Consulting

    Do you want to consult with me on a topic as a SME(subject matter expert) ? Or would like me to speak and present for a training, conference, etc? This starts at $500 as prices vary based on scope and business financial size. I utilize an equity pricing model.